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Our Process
Weight Loss that Lasts
The Infinite30 Process is proven, safe and efficient. Our program gets quick results; then we set aside the time it takes to build healthy habits that will last a lifetime. There are no shortcuts to long term success. To explain how our program can give you long-term weight loss and health, we like to say:
It takes 2 days to see results
It takes 2 weeks to feel good
It takes 2 months to change your mindset
It takes 2 years to create a lifestyle
Our trained teams of Tulsa weight loss wellness consultants will help our members through every step of this process, helping them to lose weight, feel good, change their relationship with food, and build a healthy lifestyle which will last for a lifetime.
The First Month…
At Infinite30 Tulsa, we tackle the biggest problem first. By making significant weight loss progress within a month, our members gain confidence and motivation. By overcoming the most difficult task first, everything after seems easy and even more attainable. The first month of our program is easily the most strenuous of the whole experience. That is why it helps our clients lose an average of up to 20 pounds in the first 30 days.
During the first month, you will follow a strict low-carb diet, eating only fruits, veggies and lean proteins. Through this diet, you will break what is often a life-long addiction to foods filled with sugar, salt or fat.
When you sign up for the Infinite30 Program, you receive a starting kit which includes the following:
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- One month supply of the supplements you need to regulate the 7 key hormones which affect weight loss.
- A detailed Eating Plan, filled with “real food” recipes, information on nutrition and the program itself, as well as ideas to keep your meals interesting while still sticking to our low-carb diet.
- All of the charts and information you need to track your weight and health over the course of the first month.
To help you through this process, you will attend weekly group seminars at our Tulsa location and check in daily with your weight loss coach. At the weekly meetings, you get a chance to share your progress with others, learn the science behind weight loss, and receive tips on how to overcome common roadblocks in your weight loss journey.
Daily check ins with your weight loss coach allows you to report your current weight and your progress on your diet. This personal relationship helps to increase accountability, and also allows you to ask any questions you may have about the program or your diet.
By the end of the month you will experience a drastic shift in your health and your mindset, and you will be ready to continue your weight loss journey.
…and Beyond!
After the first month of the Infinite30 program, your journey to lose weight and keep it off continues. Studies show that only a small percentage of people can maintain a strict ketogenic diet. Because of this, after the first few weeks, we begin to add foods back to your diet.
As we incorporate these foods back into your every day eating routine, we track their effect on your weight and how you feel. Through constant refinement over a few months’ time, we are able to create a personalized diet plan, basically using foods you find at any typical grocery store. You’re ready maintain your weight and health, while still eating many of the foods you enjoy! In many cases our members’ weight loss continues well past the first 30 days, because they continue to avoid the foods that are loaded with sugar, salt and fat that encourage weight gain.
You will also continue attending weekly seminars in Tulsa, learning the secrets behind weight loss and the keys to success! At these meetings you will share your successes and struggles, receiving support from the community and sharing your recipes and advice to those who are new to the program.
Throughout our process, you will continue to shop at the same stores you have always enjoyed, such as Reasor’s, Whole Foods, Fresh Market, Walmart Neighborhood Market, Trader Joe’s, and more. There is no need to buy expensive packaged foods from us to succeed in the Infinite30 program. This is an important element which contributes to your long term success as your start to build a sustainable lifestyle.
Ready to lose up to 20 pounds in your first month?
Please call Infinite30 Tulsa at 918-236-4669, email us at RowlandWellnessTulsa@gmail.com, or fill out our online contact form below. We’ll be happy to answer your questions and schedule an appointment with you at our Tulsa weight loss center.